Fitness training is one of the YMCAs core services to its members. The Russell Creek Family YMCA hosts a broad range of fitness programs for people of all ages and abilities. From youth to teenagers to senior citizens, we offer group exercise classes as well as one on one and small group training with certified YMCA trainers.

News & Updates

Train for the Trot: Sept 18-Nov 18
All runners and walkers welcome!
Registration and fees required. 

Next CPR/First Aid Class: Sept. 18 
Held at the Plano Family YMCA in Legacy
Preschool room from 9am to noon. Fees apply.
Register online.

New 30-minute Classes at Russell Creek
Start in September
Introduction to Pilates - Tuesday 8:30-9:00am
Basic Zumba - Tuesday 7:00-7:30pm
Introduction to Step - Thursday 6:30-7:00pm
Kids Yoga - Thursdays 4:30pm

Total Body Conditioning for Women
Next class starts September 7
Tues./Thurs. 9:15-10:15am
Class meets for 4 weeks at Russell Creek
registration and fees required

On Site Dietician
Karen Housenfeld
Meet Karen

PROGRAMS
Group Exercise Classes
Active Older Adults
SilverSneakers
Personal Training
Total Body Conditioning for Women
Homeschool PE

SCHEDULES
Russell Creek Group Exercise
Legacy Group Exercise
Water Aerobics

RESOURCES
Healthy Family Home
CDC Partnership
 
HEALTH ASSESMENTS
Personal Fitness Program
SHALA - Stanford Univ.

SPECIAL EVENTS
Healthy Heart Month
Healthy Kids Day
Turkey Trot